virtualcaddy

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About virtualcaddy

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So far virtualcaddy has created 5 blog entries.

WODs

What IS CrossFit? CrossFit is a principal strength and conditioning program. it's used by many serious, law enforcement and military institutions. Oftentimes it's used at the police academies and in military special operations units. As well as by hundreds of other amateur and professional athletes worldwide. CrossFit is a universal fitness program. It includes everything [...]

By | 2016-11-18T09:09:56+00:00 November 18th, 2016|0 Comments

Olympic & Powerlifting

What IS CrossFit? CrossFit is a principal strength and conditioning program. it's used by many serious, law enforcement and military institutions. Oftentimes it's used at the police academies and in military special operations units. As well as by hundreds of other amateur and professional athletes worldwide. CrossFit is a universal fitness program. It includes everything [...]

By | 2016-11-18T09:07:16+00:00 November 18th, 2016|0 Comments

Fitness

What IS CrossFit? CrossFit is a principal strength and conditioning program. it's used by many serious, law enforcement and military institutions. Oftentimes it's used at the police academies and in military special operations units. As well as by hundreds of other amateur and professional athletes worldwide. CrossFit is a universal fitness program. It includes everything [...]

By | 2016-11-18T09:06:24+00:00 November 18th, 2016|0 Comments

Yoga

What IS CrossFit? CrossFit is a principal strength and conditioning program. it's used by many serious, law enforcement and military institutions. Oftentimes it's used at the police academies and in military special operations units. As well as by hundreds of other amateur and professional athletes worldwide. CrossFit is a universal fitness program. It includes everything [...]

By | 2016-11-18T09:05:05+00:00 November 18th, 2016|0 Comments

CrossFit

What IS CrossFit? CrossFit is a principal strength and conditioning program. it's used by many serious, law enforcement and military institutions. Oftentimes it's used at the police academies and in military special operations units. As well as by hundreds of other amateur and professional athletes worldwide. CrossFit is a universal fitness program. It includes everything [...]

By | 2016-11-16T09:48:34+00:00 November 16th, 2016|0 Comments